February 2009 | Chicken Tortas

Serve these healthy sandwiches with sliced jalapeños if you like a little extra heat.

Ingredients

• 2 cups cooked, shredded chicken (skinless)
• 1 teaspoon chili powder
• 2 cups Pico de Gallo or salsa
• 2 cups shredded romaine lettuce
• 1/2 cup shredded reduced fat Monterey Jack cheese
• 2 radishes, sliced
• 1 fresh avocado, mashed
• 4 bolillos or French bread rolls, cut lengthwise

Instructions

1. In a medium bowl, combine cicken, chili powder, and 1 cup Pico de Gallo.
2. In another medium bowl, combine lettuce, cheese, and radishes.
3. Spread equal amounts of mashed avocado on each roll.
4. Place equal amounts of chicken and lettuce mixtures inside of each roll.
5. Spoon 1/4 cup Pico de Gallo over lettuce and close sandwich. Serve immediately.

Makes 4 sandwiches.